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Yoga, Meditation & More…Join us for Workshops & Events at Embody Wellness

Embody is proud to host a broad range of events, workshops and courses throughout the year. For information on hiring our studio for your event, please click here.

Rooftop Yoga Peckham - Sunset Sessions

Yoga practised outdoors is one of life’s sweetest pleasures. So what about yoga practised outdoors at sunset, with the whole of London’s skyline stretching out in front of you? Well, that’s an experience not to be missed!

Thanks to the initiative of Lucyoga and Project HB, each week this summer a different stand-out yoga studio or teacher will take-over the Rooftop Yoga Peckham venue, and Embody Wellness is delighted to have been asked to host the last Monday of this month. So, for the unique opportunity to try out the best yoga London has to offer high above the hustle and bustle of city life, be sure to come and join us.

The class will be led by the lovely Sybille Gebhardt who teaches Dynamic Hatha at Embody on Tuesday evenings.

Rooftop Yoga in Peckham
When: Monday 28th July
Time: 8pm - 9pm
Cost: £10
Exploring the Energy Body

In this workshop led by Wilmien Bos we will explore what is known as the subtle energy body.

We will tune from anatomy to energy, increasing awareness of our different energy centres through creative yoga sequences designed to leave us focused, relaxed and prepared to journey inward where we will connect to the vibration and emptiness that is our subtle energy body.

During the second part of the workshop we will explore this sacred space through standing, seated and supine meditation. Expect to leave feeling lighter, deeply relaxed and more aware, and perhaps knowing yourself a little bit better from an energy perspective.  

Exploring the Energy Body with Wilmien Bos at Embody Wellness
When: Sunday 28th September
Time: 1.30pm - 3.30pm
Cost: £20